204. affirmation for rest
free daily affirmations
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2m 9s
rest is permission to move at your own pace. slow down, honor what you’re feeling, and trust that one gentle step is more than enough right now.
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203. affirmation for peace
peace doesn’t mean the absence of nerves—it means trusting yourself through them. let yourself be where you are, move forward with courage, and know you’re exactly where you need to be.
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202. affirmation for healing
healing begins when you stop asking parts of yourself to disappear. every piece of you belongs here. seen, felt, and honored exactly as it is.
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✨ class of the day: https://browse.theunderbelly.com/videos/lower-body-g... -
201. affirmation for hope
hope grows when you remember how far you’ve already come. let your love expand, trust the future unfolding ahead of you, and stay open to what’s possible next.
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✨ class of the day: https://browse.theunderbelly.com/vi...
