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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

body opening yoga flow

advanced classes

Up Next in advanced classes

  • fire vinyasa & inversions

    this class is gonna kick your ass on purpose—and the challenge is to let it. lean into the fire, let it burn away the doubt, and make space for something new to grow. it’s not about being the strongest or the most flexible—it’s about showing up, staying present, and proving to yourself that you c...

  • full body vinyasa flow

    get fired up, build heat, and let it all go. sometimes, the best way to find relaxation is to sweat out the bullshit. this flow will fill your entire body with warmth before gently cooling things back down, leaving you refreshed, restored, and lighter than before.

    recommended props: blocks, stra...

  • strength | tarot yoga

    when you do something really fucking hard and survive it… that is strength. but real strength isn’t just in the challenge—it’s in the restoration, the softness, the vulnerability that follows. this flow will push you, open you, and invite you to take off your armor and get humble.

    props will be ...