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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

easy opening flow

belly love • 20m

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    this light lives inside of you all the time! even when you're going through it, the sun is always present, always shining for you. stand in the rays, let that warmth hit your skin, and soak it all in. this practice is here to remind you—it’s all for you.

    recommended props: blocks, blanket

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