open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.
recommended props: blocks, blanket, bolster
featured poses:
easy pose (sukhasana)
seated cat/cow flow (marjaryasana/bitilasana)
boat pose (navasana)
gate pose (parighasana)
downward facing dog (adho mukha svanasana)
standing forward fold (uttanasana)
wide-legged forward fold (prasarita padottanasana)
triangle pose (trikonasana)
tree pose (vrksasana)
reverse tabletop (ardha purvottanasana)
corpse pose (savasana)
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the empress | tarot yoga
get in touch with your divinity. this practice invites deep restoration while honoring all the different phases of yourself—maiden, mother, crone, full moon, dark moon. they all exist within you, and today, we make space for them all. let things be soft and subtle, powerful and regal.
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