Get your wrists ready for a little sexual healing and open the body from the inside out. Whether you're digging your own garden or someone else's, come here to warm up. (15:49)

Easy Pose (Sukhasana)
Tabletop Pose (Bharmanasna)

Yoga from bed? Hell yeah. Open up your heart, improve your posture, and increase balance. This class stretches arms, palms, and back, preparing you for all your favorite freaky fetishes. Practice first thing in the AM, right before bed, or as an afternoon delight. (24:13)

Easy Pose (Sukhasana)
B...

When you feel like you want to get out of the pose is when the pose really begins – lean into it. This flow will help stretch and engage your hips and pelvis for increased flexibility and less tension in sex, or just life in general. Hips can hold a lot of emotion and trauma, don't be surprised i...

Looking for an A-Z class that hits all the notes? This flow is your prescription to connect with your intimacy through mind, body and spirit. Partners might be nice, but you’re all you need! Have a couple of blocks and a bolster or pillows handy. (40:23)

Easy Pose (Sukhasana)
Tabletop Pose (Bhar...