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pelvic play
Blossoms • 23m
A deep and slow flow that focuses on breath and holding poses. When you want to get out of the pose is when the pose begins, lean in. This flow will help stretch and engage your hips and pelvis for increased flexibility and less tension in sex or whatever you do in life. Hips can hold a lot of emotion and trauma, don't be surprised if this class brings you to tears. Remember, you’re just watering your roses… (23:47)
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