meditations
whether you're looking to start your day with intention, take a mindful pause, or wind down before bed, these meditation collections are here to support you—no mat, no movement required.
✨ guided meditations – drop in, breathe deep, and connect with yourself through mindfulness, visualization, and relaxation practices.
🎧 audio-only meditations – an easy way to practice on the go or fit meditation into your daily tasks. listen while walking, commuting, or resting—wherever you are, your practice goes with you.
no matter how much (or how little) time you have, these meditations are here to help you slow down, tune in, and create space for yourself.
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ebb & flow | daily meditations
10 items
meditation doesn’t have to mean sitting still for hours—this collection is designed to fit seamlessly into your day, wherever you are. featuring short, audio-only tracks, ebb & flow makes it easy to drop into mindfulness while walking, commuting, resting, or moving through daily tasks.
perfect f...
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water | meditations with video
18 items
tap into the fluidity of your mind, body, and spirit with this collection of meditations designed to meet you wherever you are. whether you're looking to ground yourself, face what you're carrying, or simply let the bad shit go, these practices invite you to sit with yourself, breathe deeply, and...