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Watch this video and more on The Underbelly

hips, backs & shoulders

Haunted By Aches and Pains? • 23m

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  • low back betty

    you got lower back pain, i got lower back pain, we all got lower back pain! this class is here to help. through a series of gentle stretches and movements, we’ll invite warmth into the spine, ease stiffness, and create space where you need it most. give your lower back the love it deserves.

    reco...