Yoga For Better Sex
love & sex
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01-Feb-2025
Elevate your intimacy with a practice that focuses on deepening your connection to your body. This class combines hip openers, breathwork, and fluid movements to release tension, increase flexibility, and enhance sensual awareness. Designed to help you tune into your body’s desires, Yoga for Better Sex empowers you to bring more pleasure, presence, and energy into your intimate experiences—whether solo or shared.
Up Next in love & sex
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1-900-SEXERCISE: Intimacy Prep
Open your hips and get ready to ride. Whether you’re getting intimate alone or with partners, or just need to let some shit go, let this sequence connect you with your body. (20:05)
Recommended props: blocks, blankets, wall access
Featured Poses:
Legs Up The Wall (Viparita Karani)
Seated Stradd... -
PELVIC PLAY: Hips & Legs
When you feel like you want to get out of the pose is when the pose really begins – lean into it. This flow will help stretch and engage your hips and pelvis for increased flexibility and less tension in sex, or just life in general. Hips can hold a lot of emotion and trauma, don't be surprised i...
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mindful shower | meditation
This session is a guide for a mindful shower. Yes, like a naked, soapy shower. Or bath if that’s more your style. I want to invite you to make a whole experience out of it if that feels right to you – dim the lights, light some candles, bust out all of your favorite products, and maybe even make ...
