Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

temperance | tarot yoga

major arcana | tarot yoga • 36m

nothing is 100% this or 100% that—everything is in motion, even in stillness. this practice invites you to engage with the grey area, to explore the space between effort and ease, challenge and surrender. give yourself the gift of patience while you learn, and meet yourself exactly where you are.

recommended props: wall, strap, blocks

Tags
Easy Pose, Reclined Knee To Chest, Supine Twist, Reclined Big Toe Pose, Sphinx Pose, Dolphin Pose, Wall-Assisted Shoulder Stretch, Standing Big Toe Hold, Reclined Pigeon Pose, Reclined Tree Pose, Legs Up The Wall, Build Strength, Relieve Stress, Anxiety, Depression, Emotional Health, Grief, Recovery, Focus, Productivity, Morning Yoga, Workouts, Breath, Hip Openers, Chest Openers, Shoulder Openers, Heart Openers, Inversions, Abs, Stomach, Belly, Anterior body, Full-body, Heart, Legs, Upper back, Lower Body, Neck, Nervous system, Obliques, Posterior body, Psoas, Shoulders, Side body, Spine, Upper body, Lower Back, Glutes, Hamstrings, Quadriceps, hips, strap, stress collection, major arcana collection

Up Next in major arcana | tarot yoga

  • the hanged man | tarot yoga
    38:57
    the hanged man | tarot yoga

    the hanged man | tarot yoga

    find stillness in the chaos. hang out in the unknown. sometimes, when shit hits the fan, the best thing to do is wait, breathe, and see what unfolds. the hanged man invites you to change your perspective—to let go of control, surrender to the moment, and trust that clarity will come. maybe it’s a...

  • the tower | tarot yoga
    34:41
    the tower | tarot yoga

    the tower | tarot yoga

    when the structures we rely on collapse, we have a choice—cling to the rubble or build something stronger. this class is about finding stillness in the chaos, working through complexity, and embracing the breakdown as a path to breakthrough. fall apart on purpose, knowing that what comes next wil...

  • the world | tarot yoga
    39:20
    the world | tarot yoga

    the world | tarot yoga

    endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...

×