Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

the lovers | tarot yoga

major arcana | tarot yoga • 38m
5 comments

when we connect to our own duality and unite with our spirit, we start to recognize the love that exists in everything. that’s what yoga is all about—union. this practice invites you to let go of the need to be right in favor of simply being here.

grab what you need, drop into your breath, and get ready to soften your heart with us.

recommended props: blocks, blanket

featured poses:
child’s pose (balasana)
tabletop pose (bharmanasana)
downward facing dog (adho mukha svanasana)
three-legged dog (tri pada adho mukha svanasana)
gate pose (parighasana)
cat/cow flow (marjaryasana/bitilasana)
side plank (vasisthasana)
camel pose (ustrasana)
easy pose (sukhasana)
bridge pose (setu bandha sarvangasana)
corpse pose (savasana)

Tags
Child’s Pose, Balasana, Table Top Pose, Bharmanasana, Downward Facing Dog, Adho Mukha Svanasana, Three Legged Dog, Tri Pada Adho Mukha Svanasana, Gate Pose, Parighasana, cat pose, cow pose, cat/cow, Marjariasana, Bitilasana, Marjariasana/Bitilasana, Vasisthasana, side plank, Ustrasana, camel pose, Sukhasana, easy pose, Setu Bandha Sarvangasana, bridge pose, Savasana, corpse pose, backbend, backbends, heart opening, heart opener, heart openers, mental health, anxiety, intermediate, slow, baby shark, Floor work (No standing), Relieve Stress, Anxiety, Depression, Emotional Health, Grief, Recovery, Focus, Productivity, Morning Yoga, Workouts, Breath Body Parts: Abs, Stomach, Belly, Anterior body, Full-body, Heart, Legs, Upper back, Lower Body, Neck, Nervous system, Obliques, Pelvic Floor, Shoulders, Side body, Spine, Upper body, Psoas, Lower Back, Glutes, Hamstrings, blocks, build strength, quadriceps, blankets, posterior body, Posterior body, strap, chair, wall, blanket, breath, abs, love sex, intermediate collection, major arcana collection

Up Next in major arcana | tarot yoga

  • the high priestess | tarot yoga
    38:04
    the high priestess | tarot yoga

    the high priestess | tarot yoga

    the high priestess is all about accessing your deepest, wisest, most intuitive self. this practice invites you to be still and lean into that space. who are you beneath the mask? when the noise quiets down, what truth rises to the surface? let’s spend some time listening. we’ll be using the wall ...

  • justice | tarot yoga
    32:33
    justice | tarot yoga

    justice | tarot yoga

    what would it feel like to accept exactly what is happening—not to fight it, but to let it carry you forward? justice is the balance of cause and effect, of what is and what isn’t, of leaning into the tension instead of resisting it. this practice invites you to feel the kinks, move through them,...

  • the world | tarot yoga
    39:20
    the world | tarot yoga

    the world | tarot yoga

    endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...

5 Comments

×