Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

the lovers | tarot yoga

major arcana | tarot yoga • 38m
7 comments

when we connect to our own duality and unite with our spirit, we start to recognize the love that exists in everything. that’s what yoga is all about—union. this practice invites you to let go of the need to be right in favor of simply being here.

grab what you need, drop into your breath, and get ready to soften your heart with us.

recommended props: blocks, blanket

featured poses:
child’s pose (balasana)
tabletop pose (bharmanasana)
downward facing dog (adho mukha svanasana)
three-legged dog (tri pada adho mukha svanasana)
gate pose (parighasana)
cat/cow flow (marjaryasana/bitilasana)
side plank (vasisthasana)
camel pose (ustrasana)
easy pose (sukhasana)
bridge pose (setu bandha sarvangasana)
corpse pose (savasana)

Tags
Child’s Pose, Balasana, Table Top Pose, Bharmanasana, Downward Facing Dog, Adho Mukha Svanasana, Three Legged Dog, Tri Pada Adho Mukha Svanasana, Gate Pose, Parighasana, cat pose, cow pose, cat/cow, Marjariasana, Bitilasana, Marjariasana/Bitilasana, Vasisthasana, side plank, Ustrasana, camel pose, Sukhasana, easy pose, Setu Bandha Sarvangasana, bridge pose, Savasana, corpse pose, backbend, backbends, heart opening, heart opener, heart openers, mental health, anxiety, intermediate, slow, baby shark, Floor work (No standing), Relieve Stress, Anxiety, Depression, Emotional Health, Grief, Recovery, Focus, Productivity, Morning Yoga, Workouts, Breath Body Parts: Abs, Stomach, Belly, Anterior body, Full-body, Heart, Legs, Upper back, Lower Body, Neck, Nervous system, Obliques, Pelvic Floor, Shoulders, Side body, Spine, Upper body, Psoas, Lower Back, Glutes, Hamstrings, blocks, build strength, quadriceps, blankets, posterior body, Posterior body, strap, chair, wall, blanket, breath, abs, love sex, intermediate collection, major arcana collection

Up Next in major arcana | tarot yoga

  • the world | tarot yoga
    39:20
    the world | tarot yoga

    the world | tarot yoga

    endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...

  • the hierophant | tarot yoga
    30:35
    the hierophant | tarot yoga

    the hierophant | tarot yoga

    let’s get traditional—ish. yoga comes with structure and discipline not to box you in, but to free you. the framework exists so you can let go of the mind and explore the deeper realms of self. this class invites you to trust the teacher that already lives inside of you. listen to what they—you—k...

  • strength | tarot yoga
    35:01
    strength | tarot yoga

    strength | tarot yoga

    when you do something really fucking hard and survive it… that is strength. but real strength isn’t just in the challenge—it’s in the restoration, the softness, the vulnerability that follows. this flow will push you, open you, and invite you to take off your armor and get humble.

    props will be ...

7 Comments

×