balance isn’t found after chaos—it’s found right in the middle of it. so we’re leaning into the bullshit. the forces that drive you are always in motion. you are always in motion. no matter how long it takes, you will meet your destination. let falling down ignite your hunger, and let’s ride this wave together.
recommended props: blocks, strap, chair, wall access
featured poses:
easy pose (sukhasana)
cobra pose (bhujangasana)
locust pose (salabhasana)
sphinx pose (salamba bhujangasana)
half bow pose (ardha dhanurasana)
bow pose (dhanurasana)
child’s pose (balasana)
downward facing dog (adho mukha svanasana)
mountain pose (tadasana)
warrior 2 (virabhadrasana 2)
wide-legged forward fold (prasarita padottanasana)
tree pose (vrksasana)
dancer pose (natarajasana)
standing forward fold (uttanasana)
tabletop pose (bharmanasana)
dolphin pose (ardha pincha mayurasana)
corpse pose (savasana)
Up Next in major arcana | tarot yoga
-
the moon | tarot yoga
let’s get intuitive. the moon holds space for every phase of you—every emotion, every cycle. just like the moon, no matter what version of yourself is most present, your whole self is always there. this practice invites you to go deep, explore what’s beneath the surface, and see what comes up. yo...
-
the sun | tarot yoga
this light lives inside of you all the time! even when you're going through it, the sun is always present, always shining for you. stand in the rays, let that warmth hit your skin, and soak it all in. this practice is here to remind you—it’s all for you.
recommended props: blocks, blanket
featu...
-
justice | tarot yoga
what would it feel like to accept exactly what is happening—not to fight it, but to let it carry you forward? justice is the balance of cause and effect, of what is and what isn’t, of leaning into the tension instead of resisting it. this practice invites you to feel the kinks, move through them,...
1 Comment