balance isn’t found after chaos—it’s found right in the middle of it. so we’re leaning into the bullshit. the forces that drive you are always in motion. you are always in motion. no matter how long it takes, you will meet your destination. let falling down ignite your hunger, and let’s ride this wave together.
recommended props: blocks, strap, chair, wall access
featured poses:
easy pose (sukhasana)
cobra pose (bhujangasana)
locust pose (salabhasana)
sphinx pose (salamba bhujangasana)
half bow pose (ardha dhanurasana)
bow pose (dhanurasana)
child’s pose (balasana)
downward facing dog (adho mukha svanasana)
mountain pose (tadasana)
warrior 2 (virabhadrasana 2)
wide-legged forward fold (prasarita padottanasana)
tree pose (vrksasana)
dancer pose (natarajasana)
standing forward fold (uttanasana)
tabletop pose (bharmanasana)
dolphin pose (ardha pincha mayurasana)
corpse pose (savasana)
Up Next in major arcana | tarot yoga
-
the moon | tarot yoga
let’s get intuitive. the moon holds space for every phase of you—every emotion, every cycle. just like the moon, no matter what version of yourself is most present, your whole self is always there. this practice invites you to go deep, explore what’s beneath the surface, and see what comes up. yo...
-
the devil | tarot yoga
confront your ego and embrace every piece of yourself—even the parts you’re not so proud of. this practice is here to ignite your fire, bring you fully into your body, and remind you that all of you is worthy. but if today calls for softness instead of heat? honor that. move in the way that feels...
-
the lovers | tarot yoga
when we connect to our own duality and unite with our spirit, we start to recognize the love that exists in everything. that’s what yoga is all about—union. this practice invites you to let go of the need to be right in favor of simply being here.
grab what you need, drop into your breath, and g...
1 Comment