balance isn’t found after chaos—it’s found right in the middle of it. so we’re leaning into the bullshit. the forces that drive you are always in motion. you are always in motion. no matter how long it takes, you will meet your destination. let falling down ignite your hunger, and let’s ride this wave together.
recommended props: blocks, strap, chair, wall access
featured poses:
easy pose (sukhasana)
cobra pose (bhujangasana)
locust pose (salabhasana)
sphinx pose (salamba bhujangasana)
half bow pose (ardha dhanurasana)
bow pose (dhanurasana)
child’s pose (balasana)
downward facing dog (adho mukha svanasana)
mountain pose (tadasana)
warrior 2 (virabhadrasana 2)
wide-legged forward fold (prasarita padottanasana)
tree pose (vrksasana)
dancer pose (natarajasana)
standing forward fold (uttanasana)
tabletop pose (bharmanasana)
dolphin pose (ardha pincha mayurasana)
corpse pose (savasana)
Up Next in major arcana | tarot yoga
-
the lovers | tarot yoga
when we connect to our own duality and unite with our spirit, we start to recognize the love that exists in everything. that’s what yoga is all about—union. this practice invites you to let go of the need to be right in favor of simply being here.
grab what you need, drop into your breath, and g...
-
the sun | tarot yoga
this light lives inside of you all the time! even when you're going through it, the sun is always present, always shining for you. stand in the rays, let that warmth hit your skin, and soak it all in. this practice is here to remind you—it’s all for you.
recommended props: blocks, blanket
featu...
-
the tower | tarot yoga
when the structures we rely on collapse, we have a choice—cling to the rubble or build something stronger. this class is about finding stillness in the chaos, working through complexity, and embracing the breakdown as a path to breakthrough. fall apart on purpose, knowing that what comes next wil...
1 Comment