Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

death | tarot yoga

major arcana | tarot yoga • 44m
9 comments

this class puts you through the fire so you can be reborn—transformed, renewed, and ready for what’s next. the death of old versions of ourselves makes way for growth and change, and this practice is here to support you through that transition. listen to yourself—you know you better than anyone else. and remember, we’re here with you every step of the way.

recommended props: blocks

featured poses:
corpse pose (savasana)
reclined bound angle pose (supta baddha konasana)
bridge pose (setu bandha sarvangasana)
seated twist (parivrtta sukhasana)
downward facing dog (adho mukha svanasana)
mountain pose (tadasana)
upward salute (urdhva hastasana)
forward fold (uttanasana)
half-lift forward fold (ardha uttanasana)
warrior 2 (virabhadrasana 2)
extended side angle pose (utthita parsvakonasana)
wide-legged forward fold (prasarita padottanasana)
high plank pose (phalakasana)
locust pose (salabhasana)
downward facing dog twist
reverse warrior (viparita virabhadrasana)
goddess pose (utkata konasana)
side lunge (skandasana)
three-legged dog (tri pada adho mukha svanasana)
half pigeon pose (ardha kapotasana)
king pigeon pose (raja kapotasana)
happy baby pose (ananda balasana)
knees to chest (apanasana)
supine twist (supta matsyendrasana)

Tags
Corpse Pose, Reclined Bound Angle Pose, Bridge Pose, Seated Twist, Downward Facing Dog, Mountain Pose, Upward Salute, Forward Fold, Half-Lift Forward Fold, Warrior 2, Extended Side Angle Pose, Wide-Legged Forward Fold, High Plank Pose, Locust Pose, Downward Facing Dog Twist, Reverse Warrior, Goddess Pose, Side Lunge, 3-Legged Dog, Half Pigeon Pose, King Pigeon Pose, Happy Baby Pose, Knees To Chest, Supine Twist, Build Strength, Relieve Stress, Anxiety, Depression, Emotional Health, Grief, Recovery, Focus, Productivity, Morning Yoga, Workouts, Breath, Hip Openers, Chest Openers, Shoulder Openers, Heart Openers, Backbends, Abs, Stomach, Belly, Anterior body, Full-body, Heart, Legs, Upper back, Lower Body, Neck, Nervous system, Obliques, Posterior body, Psoas, Shoulders, Side body, Spine, Upper body, Lower Back, Glutes, Hamstrings, Quadriceps, Hips, blanket, blocks, stress collection, advanced level collection, major arcana collection, 45+ minutes

Up Next in major arcana | tarot yoga

  • the tower | tarot yoga
    34:41
    the tower | tarot yoga

    the tower | tarot yoga

    when the structures we rely on collapse, we have a choice—cling to the rubble or build something stronger. this class is about finding stillness in the chaos, working through complexity, and embracing the breakdown as a path to breakthrough. fall apart on purpose, knowing that what comes next wil...

  • the world | tarot yoga
    39:20
    the world | tarot yoga

    the world | tarot yoga

    endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...

  • the sun | tarot yoga
    26:04
    the sun | tarot yoga

    the sun | tarot yoga

    this light lives inside of you all the time! even when you're going through it, the sun is always present, always shining for you. stand in the rays, let that warmth hit your skin, and soak it all in. this practice is here to remind you—it’s all for you.

    recommended props: blocks, blanket

    featu...

9 Comments

×