THE LOVERS: Find The Love
Major Arcana • 23-May-2023
When we connect to our own duality and unite with our spirit, we are able to recognize and enjoy the love that exists in all things. That’s what yoga is all about after all: union. Let go of being right in favor of being here. We recommend having a couple of blankets, a bolster or pillows, and blocks for this class. Get what you need, and get ready to soften your heart with us. (38.52)
Child’s Pose (Balasana)
Table Top Pose (Bharmanasana)
Downward Facing Dog (Adho Mukha Svanasana)
Three Legged Dog (Tri Pada Adho Mukha Svanasana)
Gate Pose (Parighasana)
Cat/Cow Flow (Marjariasana/Bitilasana)
Side Plank (Vasisthasana)
Camel Pose (Ustrasana)
Easy Pose (Sukhasana)
Bridge Pose (Setu Bandha Sarvangasana)
Corpse Pose (Savasana)
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