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The hardest part is getting to that mat, and you’ve already done that. Since you’re here, let’s take a moment for stillness and sit with the reality that not everything turns out the way we want it to. Life is complex, YOU are complex – and that’s beautiful. (23:59)
Up Next in Night Yoga
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SACRED SELF: Inner Peace & Strength
Work with your inner world so you can better show up for the one outside. This flow is designed to leave you feeling strong, confident and at peace for facing the rest of your day. (15:49)
No props needed.
Featured poses:
Corpse Pose (Savasana)
Supine Twist (Supta Matsyendrasana)
Downward Faci...
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