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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

LATE PASS: A Slow Flow

Night Yoga

Up Next in Night Yoga

  • Yoga for When You Can't Leave The Bed

    Let your yoga meet you where you are! Maybe you need a reset, a rest or you just want to chill - with a little stretch. (8:25)

    *note, the membership on YouTube is ending, stay with us here, on the app

  • PURE RESTORATION: Relax, Settle In

    Relax to the max with this slow, restorative flow. Grab your mat and settle in near a wall with your eyes closed and your heart open. Full-body restoration, here we come! (36:06)

    Recommended props: a wall, blocks, strap, blanket, bolster

    Featured poses:
    Corpse Pose (Savasana)
    Knees to Chest Pos...

  • SLOW ROLL: Pre-Bedtime Practice

    Bring your mess here and let it go. This class focuses on mindfulness through a short sequence of simple floor postures. Pull your energy back in and let yourself relax. The perfect pre-bedtime practice! (17:01)

    No props needed

    Featured poses:
    Corpse Pose (Savasana)
    Knees to Chest (Apanasana)
    S...