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what’s good, y’all? today’s class is here to help you wake up—no need to leave your bed. start your day soft, supported, and still in your sheets. have a great week!
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Up Next in quickie | yoga classes in 10 minutes or less
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half moon pose breakdown
your first standing balance pose—and yeah, it’s hard as fuck. we got you. this short class gives you space to explore, pause, and find your footing. no pressure to nail it. take what you need, leave the rest, and come back as often as you want.
no props needed
intensity: beginner-friendly with c...
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