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single pigeon pose
Seeds • 01-Nov-2020
This pose is a really deep hip opener - sink down. Whatever comes up, know that it is supposed to be. We feel you. You are not alone. (11:50)
Up Next in Seeds
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half moon pose
This is hard as fuck. I got you. Find the pose and your space in it. We will give you lots of stopping points and support to press on. (7:51)
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camel pose
Let's open up and invite the energy in. Start where you are and enjoy the journey. (8:35)
