Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial

Already subscribed? Sign in

WARRIOR TWO: Find Your Strength

Seeds

Up Next in Seeds

  • FORWARD FOLD: Bow To Yourself

    Wide-Legged Forward Fold: an excellent way to clear out your head. Shake it up, reverse it. Let’s get into it. (7:55)

  • SINGLE PIGEON POSE: Just Release

    Deep hip openers can bring up a lot of repressed feelings. Whatever comes forward, know that it is supposed to be there. We feel you. You are not alone. (11:50)

  • HALF MOON POSE: Touch The Sky

    Your first standing balance pose – and it's hard as fuck. We got you. Find your space in it. You'll have plenty of stopping points and support to press on. Come back and try again any time. (7:51)