There’s some new shit happening in this practice, but get out of your head. You already know everything you need to know to bring it all together. (35:07)
We move toward a slow, contemplative practice with a class that’s meant to hold us. Be comforted by it and feel seen by looking within. (36:12)
This Earth Track-inspired flow is all about standing in your power & connecting to the energy of being alive. Let’s get grounded together. 💜
