UB LIVE: BE YOU
UB LIVE: Monthly Livestreamed Classes • 32m
Be here, be real, be YOU. Take this time to truly honor yourself, exactly as you are. Use all the props, take breaks when you need to, and practice listening to your body. That's yoga, your way.
Up Next in UB LIVE: Monthly Livestreamed Classes
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UB LIVE: Yoga for Trans Resilience
It's Trans Day of Visibility! Join us for a livestream of Yoga for Trans Resilience.
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UB LIVE: Pleasure Practice
Join us live on the mat to practice exploring pleasure with and within yourself. Pleasure is an integral pillar at The Underbelly. Sometimes we think it's something we need to buy or get from others, but the truth is, it's inside of you. Practice makes...progress. So let's start now! (if you've g...
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UB LIVE: 108 Sun Salutations
Start your New Year right with 108 Sun Salutations to connect the body, mind, spirit, and community and invite in renewal, inspiration, and healing! We'll walk through ways to keep track of your reps, break down a few options for modifying, and embark on this journey TOGETHER! It's all about work...
