Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!
Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!