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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

vinyasa foundations flow

intermediate classes • 35m

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  • restorative yoga

    when nothing else in life feels like it’s got you—don’t worry, we do. this class is here to hold you, stretch you, and remind you to just be. slow down, sink in, and let yourself be fully supported.

    recommended props: blocks, strap, blanket, bolster, pillows

    featured poses:
    corpse pose (savasan...