this class invites you to drop into your lower body—hips, thighs, booty, and all. we’re balancing grounding and lift, stillness and sway, with a focus on deep connection through guided touch. you’ll move with breath, feel into your foundation, and get curious about how strength and softness live together. oh, and yes—we’re absolutely celebrating every curve and every pulse of movement. come home to your body and leave feeling rooted, radiant, and ready.