Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

sun salutation a

beginner classes • 37m

Up Next in beginner classes

  • beginner vinyasa sequence

    we’re bringing it all together, one breath and one movement at a time. this foundational sequence isn’t about doing it right—it’s about learning what feels right for you. jessamyn’s here to guide, but your body is the real teacher. no gold stars needed. no perfect form required. just show up as y...

  • yoga for self acceptance

    we’re so excited you’re here. seriously—give yourself some credit. this class is about stepping away from the roles we play and coming home to yourself. we’ll start slow and move into gentle strengthening postures. there’s no need for perfection. keep it simple. let it be messy.

    recommended prop...

  • yoga for sex: wrists, hands, & heart

    get your wrists ready for a little sexual healing and open the body from the inside out. whether you’re digging your own garden or someone else’s, this class is your warm-up. short, spicy, and full of sensation.

    no props needed

    you’ll explore:
    easy pose (sukhasana)
    tabletop (bharmanasana)
    gentl...

2 Comments