Balance is always found in chaos, smack-dab in the middle of some bullshit. So, we’re leaning in to the bullshit. The forces that drive you are always in motion. YOU are always in motion. And you will meet your destination – however long it takes. Letting falling down ignite your hunger. (45:51)
Recommended props: blocks, strap, chair, wall access
Featured poses:
Easy Pose (Sukhasana)
Cobra Pose (Bhujangasana)
Locust Pose (Salabhasana)
Sphinx Pose (Salamba Bhujangasana)
Half Bow Pose (Ardha Dhanurasana)
Bow Pose (Dhanurasana)
Child’s Pose (Balasana)
Downward Facing Dog (Adho Mukha Svanasana)
Mountain Pose (Tadasana)
Warrior 2 (Virabhadrasana 2)
Wide-Legged Forward Fold (Prasarita Padottanasana)
Tree Pose (Vrksasana)
Dancer Pose (Natarajasana)
Standing Forward Fold (Uttanasana)
Table Top Pose (Bharmanasana)
Dolphin Pose (Ardha Pincha Mayurasana)
Corpse Pose (Savasana)
Up Next in Major Arcana: Tarot Inspired Yoga
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STRENGTH: Uncover Vulnerability
When you do something really fucking hard, and survive it…THAT is strength. Strength is in the restoration and vulnerability that comes after a challenge. We’re going to get into some postures that you might want some props for; we recommend a couple of blocks and a strap. Get yourself set up, ta...
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THE HERMIT: Illuminate From Within
The Hermit moves through the world lighting the path for others – and they’re able to do so because of their own journey and introspection. We all have an inner torch of wisdom, but you have to go into the darkness to find the light. This is a chill, meditative practice. (45:41)
Recommended prop...
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WHEEL OF FORTUNE: Go With The Flow
Lean into the journey that each cycle of life takes you on – don’t worry so much about the destination. The wheel is always turning, and the opportunity for change is always there. The forces of the universe are already at work. You don’t need to worry about a thing. (39:13)
Recommended props: b...
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