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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

GET GOOD AND SWEATY: Warrior Work

30 - 45 Minute Classes • 44m

Up Next in 30 - 45 Minute Classes

  • SEE ALL OF YOURSELF: Combining Air Tr...

    You have learned so much and we are so proud of you! This class is one big, mighty flow combining everything you’ve already done in The Air Track. Your heart rate will definitely start to rise – remember to stay connected to your breath and take a break wherever you need it. (38:00)

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  • PULL BACK INTO YOUR TRUTH: Chill & Co...

    Wanna stretch and just feel good about yourself? This class is for you. You’ve worked hard and learned so much – take it down to the ground and chill out. You’ve earned it. (35:01)

    Recommended props: blocks, blanket, strap, bolster

    Featured poses:
    Easy Pose (Sukhasana)
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  • CONNECT TO ENERGY: Fun & Fulfilling

    Let’s have some FUN. No matter what you had to do to get here, this time is just for you. Whether you’re just getting your day started or finishing off a chaotic few hours, use the next 40 minutes to remember that you’re alive. Grab your favorite props, and let’s get our asses moving. (40:34)

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