THE HIGH PRIESTESS: Tend To Mystery
30 - 45 Minute Classes
•
25-Apr-2023
The High Priestess is all about accessing our deepest, wisest, most intuitive selves. Let’s spend some time being quiet and leaning into that space. Who are you beneath the mask We’ll be using the wall for our last posture. (38:04)
Recommended props: blocks, strap, bolster, blanket, wall access
Featured poses:
Belly-Down Corpse Pose (Savasana)
Half Bow Pose (Ardha Dhanurasana)
Sphinx Pose (Salamba Bhujangasana)
Supported Bridge Pose (Setu Bandha Sarvangasana)
Legs-Up-The-Wall (Viparita Karani)
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