Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

sit, breathe, stretch

belly love • 4m 16s
4 comments

we interrupt your regularly scheduled viewing marathon for this much-needed stretch break! slide off the couch, hit the floor, and give your hips some love. no props, no fuss—just a quick reset to keep you feeling good.

featured pose:
bound angle pose (baddha konasana)

Tags
seated, stretch, chill, restorative, hips, beginner friendly, Beginner, No props needed, Floor work (No standing), Belly Love, hibernate, quickie, seated collection, november calendar 2025, december calendar

Up Next in belly love

  • the magician | tarot yoga
    32:24
    the magician | tarot yoga

    the magician | tarot yoga

    open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.

    recommended props: blocks, blanket, bolster

    featured poses:
    easy pose (sukh...

4 Comments

×