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MOON DROPS: Menstruation Relief

Classes for After a Big Ass Meal

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  • PRACTICE SUBMISSION: Open Up Postures

    Ready to get deep in your feels? We’re taking it from our hips to our hearts with opening postures to welcome our emotions and increase mobility. Submit to being exactly where you are right now. (41:54)

    Recommended props: blocks, blanket

    Featured poses:
    Corpse Pose (Savasana)
    Reclined Bound Ang...