yoga for better sex
love & sex
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35m
elevate your intimacy with a practice that deepens your connection to your body. this class blends hip openers, breathwork, and fluid movement to release tension, increase flexibility, and awaken sensual awareness. designed to help you tune into your body’s desires, yoga for better sex invites more pleasure, presence, and energy into your intimate experiences—solo or shared.
suggested props: whatever helps you feel supported and relaxed
Up Next in love & sex
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warm up for intimacy
open your hips and get ready to ride. whether you're getting intimate—solo or partnered—or just need to let some shit go, this sequence is here to reconnect you with your body. drop in, open up, and feel it all.
recommended props: blocks, blankets, wall access
featured poses:
legs up the wall (... -
learn the splits
it’s time to get into the most open of hip openers: hanumanasana (full split). let your body take its time and sink into this expansion slowly—however long it takes. no need to force anything. there’s no rush. just let it open naturally.
suggested props: two blocks
you’ll explore:
savasana
recl... -
full body intimacy prep
looking for a full-body flow that hits all the right notes? full body intimacy prep is your prescription for connecting to yourself through mind, body, and spirit. partners are optional—you’re already everything you need. come as you are and get ready to ground, open, and awaken from head to toe....
