what would it feel like to accept exactly what is happening—not to fight it, but to let it carry you forward? justice is the balance of cause and effect, of what is and what isn’t, of leaning into the tension instead of resisting it. this practice invites you to feel the kinks, move through them, and find equilibrium on the other side.
recommended props: blocks, blanket
featured poses:
easy pose (sukhasana)
firelog pose (agnistambhasana)
tabletop pose (bharmanasana)
gate pose (parighasana)
thread the needle pose (urdhva mukha pasasana)
sphinx pose (salamba bhujangasana)
dolphin pose (ardha pincha mayurasana)
downward facing dog (adho mukha svanasana)
lizard pose (utthan pristhasana)
pigeon pose (kapotasana)
knees to chest/wind relieving pose (apanasana)
supine twist (supta matsyendrasana)
corpse pose (savasana)
Up Next in major arcana | tarot yoga
-
the hanged man | tarot yoga
find stillness in the chaos. hang out in the unknown. sometimes, when shit hits the fan, the best thing to do is wait, breathe, and see what unfolds. the hanged man invites you to change your perspective—to let go of control, surrender to the moment, and trust that clarity will come. maybe it’s a...
-
the hierophant | tarot yoga
let’s get traditional—ish. yoga comes with structure and discipline not to box you in, but to free you. the framework exists so you can let go of the mind and explore the deeper realms of self. this class invites you to trust the teacher that already lives inside of you. listen to what they—you—k...
-
the devil | tarot yoga
confront your ego and embrace every piece of yourself—even the parts you’re not so proud of. this practice is here to ignite your fire, bring you fully into your body, and remind you that all of you is worthy. but if today calls for softness instead of heat? honor that. move in the way that feels...
2 Comments