Get in touch with your divinity. We’re exploring deep restoration and accessing all the different phases of ourselves: maiden, mother crone, full moon, dark moon…they all exist within us. Let things be soft and subtle, powerful and regal. (45:21)
Recommended props: blocks, bolster, strap, blanket
Featured poses:
Reclined Bound-Angle Pose (Supta Baddha Konasana)
Cow-Face Pose (Gomukhasana)
Cat/Cow Flow (Marjariasana/Bitilasana)
Downward Facing Dog (Adho Mukha Svanasana)
Standing Forward Fold (Uttanasana)
Mountain Pose (Tadasana)
Upward Salute (Urdhva Hastasana)
Forward Fold Halfway-Lift (Ardha Uttanasana)
Warrior 2 (Virabhadrasana 2)
Wide-Legged Forward Fold (Prasarita Padottanasana)
Garland Pose (Malasana)
Child’s Pose (Balasana)
Thread The Needle (Urdhva Mukha Pasasana)
Up Next in Major Arcana: Tarot Inspired Yoga
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THE EMPEROR: Stand In Your Power
Anchor into your strength and TAKE UP SPACE. This class is all about knowing your power and knowing that you don’t need to apologize for being who you are. You are strong, you are capable, you’re a bad bitch, and you got this. Let the expansion happen. Let’s do this thing. (34:32)
Recommended pr...
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THE HIEROPHANT: Honor Legacy
Let’s get “traditional” –ish. Yoga has a lot of rigidity and structure so that you can let go of the mind and explore the deeper realms of self. Accept the teacher that lives inside of you, and listen to what they – you – know. Get comfy in a state of perpetual learning, and meet us on the mat. (...
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THE LOVERS: Find The Love
When we connect to our own duality and unite with our spirit, we are able to recognize and enjoy the love that exists in all things. That’s what yoga is all about after all: union. Let go of being right in favor of being here. Get what you need, and get ready to soften your heart with us. (38.52)...
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