the high priestess
Major Arcana • 25-Apr-2023
The High Priestess is all about accessing our deepest, wisest, most intuitive selves. Let’s spend some time being quiet and leaning into that space. Who are you beneath the mask? Grab a couple of blocks, a bolster or pillow, a blanket, and a strap – or, just bring yourself and come to your mat. We’ll be using the wall for our last posture. (38:04)
Belly-Down Corpse Pose (Savasana)
Half Bow Pose (Ardha Dhanurasana)
Sphinx Pose (Salamba Bhujangasana)
Supported Bridge Pose (Setu Bandha Sarvangasana)
Legs-Up-The-Wall (Viparita Karani)
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