THE HIGH PRIESTESS: Tend To Mystery
Major Arcana: Tarot Inspired Yoga
•
25-Apr-2023
The High Priestess is all about accessing our deepest, wisest, most intuitive selves. Let’s spend some time being quiet and leaning into that space. Who are you beneath the mask We’ll be using the wall for our last posture. (38:04)
Recommended props: blocks, strap, bolster, blanket, wall access
Featured poses:
Belly-Down Corpse Pose (Savasana)
Half Bow Pose (Ardha Dhanurasana)
Sphinx Pose (Salamba Bhujangasana)
Supported Bridge Pose (Setu Bandha Sarvangasana)
Legs-Up-The-Wall (Viparita Karani)
Up Next in Major Arcana: Tarot Inspired Yoga
-
THE EMPRESS: Re-Mother Yourself
Get in touch with your divinity. We’re exploring deep restoration and accessing all the different phases of ourselves: maiden, mother crone, full moon, dark moon…they all exist within us. Let things be soft and subtle, powerful and regal. (45:21)
Recommended props: blocks, bolster, strap, blanke...
-
THE EMPEROR: Stand In Your Power
Anchor into your strength and TAKE UP SPACE. This class is all about knowing your power and knowing that you don’t need to apologize for being who you are. You are strong, you are capable, you’re a bad bitch, and you got this. Let the expansion happen. Let’s do this thing. (34:32)
Recommended pr...
-
THE HIEROPHANT: Honor Legacy
Let’s get “traditional” –ish. Yoga has a lot of rigidity and structure so that you can let go of the mind and explore the deeper realms of self. Accept the teacher that lives inside of you, and listen to what they – you – know. Get comfy in a state of perpetual learning, and meet us on the mat. (...