THE MAGICIAN: Shine Yourself Forward
Major Arcana • 18-Apr-2023
Open a portal to your brightest future. Shine every piece of yourself forward – especially the ones you don’t like. It takes every part of you to make your magic. Bring it all to your mat and wake up your power. For this class, you’ll need a couple of blocks, a blanket, and a bolster or pillow. (32.24)
Easy Pose (Sukhasana)
Seated Cat/Cow Flow (Marjariasana/Bitilasana)
Boat Pose (Savasana)
Gate Pose (Parighasana)
Downward Facing Dog (Adho Mukha Svanasana)
Standing Forward Fold (Uttanasana)
Wide-Legged Forward Fold (Prasarita Padottanasana)
Triangle Pose (Trikonasana)
Tree Pose (Vrksasana)
Reverse Table Top (Ardha Purvottanasana)
Corpse Pose (Savasana)
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