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morning commute | meditation

morning yoga • 6m 45s
4 comments

Today’s session is a short, meditative moment for you to use on your commute, or in the time between parking your car and walking into work. Doesn’t matter if you’re on the bus, train, or freeway, however you’re able to show up is perfect. Whether you’re in transit physically or emotionally, you can bring your whole self here. (6:45)

Tags
meditation, breath work, breathwork, water, morning yoga, quickie, meditation collection, october calendar, december calendar

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