the hermit moves through the world lighting the path for others—but only because they’ve first walked through their own darkness. wisdom isn’t something given, it’s something earned through introspection, stillness, and trust in yourself. this practice is a slow, meditative journey inward, a chance to sit with yourself and let your own light reveal the way forward.
recommended props: blocks, blanket, strap
featured poses:
staff pose (dandasana)
easy pose (sukhasana)
seated forward bend (paschimottanasana)
locust pose (salabhasana)
cobra pose (bhujangasana)
downward facing dog (adho mukha svanasana)
standing forward fold (uttanasana)
eagle pose (garudasana)
garland pose (malasana)
big toe hold forward fold (padangusthasana)
seated straddle forward fold (upavistha konasana)
supine twist (supta matsyendrasana)
corpse pose (savasana)
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the high priestess | tarot yoga
the high priestess is all about accessing your deepest, wisest, most intuitive self. this practice invites you to be still and lean into that space. who are you beneath the mask? when the noise quiets down, what truth rises to the surface? let’s spend some time listening. we’ll be using the wall ...
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the devil | tarot yoga
confront your ego and embrace every piece of yourself—even the parts you’re not so proud of. this practice is here to ignite your fire, bring you fully into your body, and remind you that all of you is worthy. but if today calls for softness instead of heat? honor that. move in the way that feels...
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the magician | tarot yoga
open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.
recommended props: blocks, blanket, bolster
featured poses:
easy pose (sukh...
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