Live stream preview
What's Good, Y'all? Today's class is to help you wake up and you don't even have to leave your bed! Have a great week!
Up Next in morning yoga
-
AM SAUCE: Yoga Espresso Shot
Pour this flow on days that feel extra dry and let yourself soak it up! This flow is best for the morning or anytime you want a burst of energy. Leave the mat feeling centered and ready to spice up your life. (14:38)
No props needed.
Featured poses:
Corpse Pose (Savasana)
Tabletop Pose (Bharman...
2 Comments