endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built along the way.
you are ready. the world is yours—go take it.
recommended props: blocks, wall access
featured poses:
child’s pose (balasana)
tabletop (bharmanasana)
cat/cow flow (marjaryasana/bitilasana)
downward dog (adho mukha svanasana)
mountain pose (tadasana)
warrior 1 (virabhadrasana 1)
warrior 2 (virabhadrasana 2)
reverse warrior (viparita virabhadrasana)
chair pose (utkatasana)
triangle pose (trikonasana)
half moon pose (ardha chandrasana)
pyramid pose (parsvottanasana)
side plank (vasisthasana)
crow pose (bakasana)
wheel pose (urdhva dhanurasana)
headstand (sirsasana)
legs up the wall (viparita karani)
corpse pose (savasana)
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no props needed
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slow energy reset
this slow flow is all about letting your light shine. roll out your mat and take your time—everything else can wait. no excuses necessary, this is your late pass.
recommended props: blocks, strap
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corpse pose (savasana)
happy baby pose (ananda balasana)
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