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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

release into sweetness

night yoga • 20m

Up Next in night yoga

  • yoga for when you can't leave the bed

    let your yoga meet you where you are. maybe you need a reset, a rest, or just want to chill—with a little stretch on the side. this one’s short, sweet, and all yours.

    psst: youtube memberships have ended, but we’re not going anywhere. stay with us here on the app.

  • strength & confidence boost

    work with your inner world so you can show up stronger in the one outside. this flow is here to help you feel confident, grounded, and ready for whatever comes next.

    no props needed

    featured poses:
    corpse pose (savasana)
    supine twist (supta matsyendrasana)
    downward facing dog (adho mukha svanas...

  • restorative yin yoga

    this is the kind of cozy, peaceful grounding your body craves when everything feels like a lot. we’re easing into the hips and giving the soul space to exhale. you’ve done enough—now’s the time to soften and receive. meet us in savasana.

    recommended props: blocks, bolster, strap

    featured poses:...