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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

strength in surrender | meditation

night yoga • 17m

Up Next in night yoga

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    recommended props: blocks, strap, blanket, bolster, pillows

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  • bedtime yoga

    let’s stretch and relax—letting go of the day and dropping into the body to prepare for rest. we’re releasing tension and easing ourselves toward bed. you can be easy here.

    psst: youtube memberships have ended, but we’re not going anywhere. stay with us here on the app.

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