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in a world that preaches the hustle, rest is revolutionary. this 30-minute practice is your invitation to slow down, soften, and show yourself some love. come for the self-care, stay for the self-compassion.
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Up Next in night yoga
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restorative yoga
when nothing else in life feels like it’s got you—don’t worry, we do. this class is here to hold you, stretch you, and remind you to just be. slow down, sink in, and let yourself be fully supported.
recommended props: blocks, strap, blanket, bolster, pillows
featured poses:
corpse pose (savasan...
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