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Break From Binge Watching: Loosen Up
Quickie: Yoga Classes in 10 Minutes or Less
•
20-Dec-2021
We interrupt your regularly scheduled viewing marathon to bring you this much-needed stretch! Slide off the couch and to the floor to loosen up your hips. (4:17)
No props needed.
Featured pose:
Bound Angle Pose (Baddha Konasana)
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