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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Up Next in quickie | yoga classes in 10 minutes or less

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  • breath spell | meditation

    if spell work was breathwork, this class would be it. let this guided meditation weave its magic, easing your mind and calming your spirit. just breathe, relax, and let yourself be held.

    no props needed
    featured pose: easy pose / meditation seat (sukhasana)

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