WARRIOR TWO: Find Your Strength
quickie | yoga classes in 10 minutes or less
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01-Oct-2020
Center your day. Take a moment. Remember you are, in fact, a bad bitch. (8:31)
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Your first standing balance pose – and it's hard as fuck. We got you. Find your space in it. You'll have plenty of stopping points and support to press on. Come back and try again any time. (7:51)
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morning commute | meditation
Today’s session is a short, meditative moment for you to use on your commute, or in the time between parking your car and walking into work. Doesn’t matter if you’re on the bus, train, or freeway, however you’re able to show up is perfect. Whether you’re in transit physically or emotionally, you ...
