Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

WARRIOR TWO: Find Your Strength

quickie | yoga classes in 10 minutes or less • 01-Oct-2020

Center your day. Take a moment. Remember you are, in fact, a bad bitch. (8:31)

Up Next in quickie | yoga classes in 10 minutes or less

  • FORWARD FOLD: Bow To Yourself
    07:55
    FORWARD FOLD: Bow To Yourself

    FORWARD FOLD: Bow To Yourself

    Wide-Legged Forward Fold: an excellent way to clear out your head. Shake it up, reverse it. Let’s get into it. (7:55)

  • quick shoulder opener
    04:33
    quick shoulder opener

    quick shoulder opener

    been scrolling, typing, or hunching over all day? this quick shoulder opener is here to hit reset. in just five minutes, you’ll release built-up tension, refresh your energy, and give your upper body the love it deserves. all you need is a wall and a few deep breaths—your shoulders will thank you...

  • HALF MOON POSE: Touch The Sky
    07:51
    HALF MOON POSE: Touch The Sky

    HALF MOON POSE: Touch The Sky

    Your first standing balance pose – and it's hard as fuck. We got you. Find your space in it. You'll have plenty of stopping points and support to press on. Come back and try again any time. (7:51)

×