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8: Solidify the basics

The Earth Track • 45m

Up Next in The Earth Track

  • 9: Carve out the space within

    There’s some new shit happening in this practice, but get out of your head. You already know everything you need to know to bring it all together. (35:07)

  • 10: Make it super fucking lush

    We move toward a slow, contemplative practice with a class that’s meant to hold us. Be comforted by it and feel seen by looking within. (36:12)