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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

wheel of fortune | tarot yoga

yoga for flexibility • 39m

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  • pigeon pose breakdown

    welcome to pigeon pose breakdown—a chance to slow down, open up, and feel whatever’s ready to surface. deep hip openers like pigeon can unlock a lot of stored emotions. whatever comes up, trust that it’s supposed to be there. you’re not alone—your mat is here to catch it all.

    props needed: none

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