temperance | tarot yoga
yoga for stress
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36m
nothing is 100% this or 100% that—everything is in motion, even in stillness. this practice invites you to engage with the grey area, to explore the space between effort and ease, challenge and surrender. give yourself the gift of patience while you learn, and meet yourself exactly where you are.
recommended props: wall, strap, blocks
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strength & energy boost
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stretch & feel good
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recommended props: blocks, blanket, strap, b...
