This is a space for you to explore what it feels like to radically, openly, unapologetically love yourself. Show your body some gratitude for carrying you through this life – you deserve it.
Up Next in 30 - 45 Minute Classes
-
UB LIVE: Depression & Sadness
Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!
-
UB LIVE: Stubbornness
Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!
-
UB Live: Earth Track
This Earth Track-inspired flow is all about standing in your power & connecting to the energy of being alive. Let’s get grounded together. 💜
12 Comments