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Watch this video and more on The Underbelly

intro to intuitive movement

yoga with reyna cohan

Up Next in yoga with reyna cohan

  • upper body guided touch

    this class is all about that sweet spot between grounding down and lifting up. we’ll drop into the body’s natural rhythms, find a little buoyancy, and ride the wave of breath and movement. expect some booty pops, some deep feels, and a whole lot of celebrating your body exactly as it is. every cu...

  • sensual strength flow

    this class is a love note to your body—an invitation to drop into your divine sensuality and ground your strength where it lives: deep in your bones. we’ll guide you out of your head and into the lush, pulsing rhythm of your own flow. through slow, intentional movement, you’ll build stamina and c...

  • slow flow with guided touch

    this class is your invitation to slow all the way down. through gentle, guided touch and somatic movement, we’ll call your energy back home—restoring balance, breath, and a sense of deep ease. every move is intentional, every pause is a chance to receive. this isn’t about doing—it’s about feeling...

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